CHIHUAHUA SHREDDED AUTHENTIC MEXICAN STYLE QUESADILLA CHEESE vs RICOTTA PART-SKIM MILK CHEESE
Nutrition comparison per 100 g serving
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CHIHUAHUA SHREDDED AUTHENTIC MEXICAN STYLE QUESADILLA CHEESE wins in 4 out of 11 nutrient categories
CHIHUAHUA SHREDDED AUTHENTIC MEXICAN STYLE QUESADILLA CHEESE: 4
vs
RICOTTA PART-SKIM MILK CHEESE: 3
(4 ties)
Overview
| Nutrient | CHIHUAHUA SHREDDED AUTHENTIC MEXICAN STYLE QUESADILLA CHEESE | RICOTTA PART-SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 129 cal | |
| Protein | 21.4 g | 6.5 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 28.6 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIHUAHUA SHREDDED AUTHENTIC MEXICAN STYLE QUESADILLA CHEESE | RICOTTA PART-SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIHUAHUA SHREDDED AUTHENTIC MEXICAN STYLE QUESADILLA CHEESE | RICOTTA PART-SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 657 MG | 290 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 274 MG | |
| Sodium, Na | 786 MG | 97 MG |