CHICKPEAS FALAFEL & BEANS MEDITERRANEAN MEALS vs BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS
Nutrition comparison per 100 g serving
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BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS wins in 6 out of 10 nutrient categories
CHICKPEAS FALAFEL & BEANS MEDITERRANEAN MEALS: 3
vs
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 6
(1 ties)
Overview
| Nutrient | CHICKPEAS FALAFEL & BEANS MEDITERRANEAN MEALS | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calories | 141 cal | 158 cal | |
| Protein | 5.7 g | 8.1 g | |
| Carbs | 17.6 g | 16.0 g | |
| Fat | 5.3 g | 6.7 g | |
| Fiber | 4.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEAS FALAFEL & BEANS MEDITERRANEAN MEALS | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 128 MG | 158 MG |