CHICKPEAS & BASMATI RICE WITH HERBED VEGETABLES IN A CHANA MASALA SPICED TOMATO SAUCE RICE BOWL vs GOLDEN BEER BATTERED WHITE MEAT CHICKEN STRIP SHAPED PATTIES WITH MASHED POTATOES AND MIXED VEGETABLES - INCLUDES A CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKPEAS & BASMATI RICE WITH HERBED VEGETABLES IN A CHANA MASALA SPICED TOMATO SAUCE RICE BOWL: 5
vs
GOLDEN BEER BATTERED WHITE MEAT CHICKEN STRIP SHAPED PATTIES WITH MASHED POTATOES AND MIXED VEGETABLES - INCLUDES A CHOCOLATE BROWNIE: 5
(1 ties)
Overview
| Nutrient | CHICKPEAS & BASMATI RICE WITH HERBED VEGETABLES IN A CHANA MASALA SPICED TOMATO SAUCE RICE BOWL | GOLDEN BEER BATTERED WHITE MEAT CHICKEN STRIP SHAPED PATTIES WITH MASHED POTATOES AND MIXED VEGETABLES - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 105 cal | 187 cal | |
| Protein | 3.3 g | 6.8 g | |
| Carbs | 19.9 g | 17.8 g | |
| Fat | 1.6 g | 9.3 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEAS & BASMATI RICE WITH HERBED VEGETABLES IN A CHANA MASALA SPICED TOMATO SAUCE RICE BOWL | GOLDEN BEER BATTERED WHITE MEAT CHICKEN STRIP SHAPED PATTIES WITH MASHED POTATOES AND MIXED VEGETABLES - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CHICKPEAS & BASMATI RICE WITH HERBED VEGETABLES IN A CHANA MASALA SPICED TOMATO SAUCE RICE BOWL | GOLDEN BEER BATTERED WHITE MEAT CHICKEN STRIP SHAPED PATTIES WITH MASHED POTATOES AND MIXED VEGETABLES - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 49 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 283 MG | 360 MG |