CHICKPEA VEGGIE CRISPS RICE vs TRUMPETS CORN SNACK
Nutrition comparison per 100 g serving
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CHICKPEA VEGGIE CRISPS RICE wins in 5 out of 10 nutrient categories
CHICKPEA VEGGIE CRISPS RICE: 5
vs
TRUMPETS CORN SNACK: 4
(1 ties)
Overview
| Nutrient | CHICKPEA VEGGIE CRISPS RICE | TRUMPETS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 1,467 cal | |
| Protein | 14.3 g | 46.7 g | |
| Carbs | 64.3 g | 293.3 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA VEGGIE CRISPS RICE | TRUMPETS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 1,040 MG | |
| Iron, Fe | 2.5 MG | 13.3 MG | |
| Potassium, K | 786 MG | 433 MG | |
| Sodium, Na | 536 MG | 1,600 MG |