CHICKPEA SPAGHETTI vs SWEET POTATO GLASS NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA SPAGHETTI wins in 7 out of 11 nutrient categories
CHICKPEA SPAGHETTI: 7
vs
SWEET POTATO GLASS NOODLE: 1
(3 ties)
Overview
| Nutrient | CHICKPEA SPAGHETTI | SWEET POTATO GLASS NOODLE | Winner |
|---|---|---|---|
| Calories | 339 cal | 360 cal | |
| Protein | 19.6 g | 0 g | |
| Carbs | 60.7 g | 88 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 14.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA SPAGHETTI | SWEET POTATO GLASS NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEA SPAGHETTI | SWEET POTATO GLASS NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 1,111 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |