CHICKPEA SOUP vs PRESSERY
Nutrition comparison per 100 g serving
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CHICKPEA SOUP wins in 5 out of 10 nutrient categories
CHICKPEA SOUP: 5
vs
PRESSERY: 4
(1 ties)
Overview
| Nutrient | CHICKPEA SOUP | PRESSERY | Winner |
|---|---|---|---|
| Calories | 64 cal | 26 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 10 g | 5.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA SOUP | PRESSERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHICKPEA SOUP | PRESSERY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 224 MG | 51 MG |