Giant Eagle — CHICKPEA SOUP, MOROCCAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.8g per 100g).
About CHICKPEA SOUP, MOROCCAN STYLE
Moroccan-style chickpea soup from Market District containing chickpeas, potatoes, tomatoes, carrots, butternut squash, apricots, and a blend of warm spices. A 250g serving has 64 calories, 2.4g protein, 10g carbs, 1.8g fat, and 2g fiber. Low in calories and a reasonable source of plant-based fiber for a canned soup.
Ingredients
WATER, CHICKPEAS, POTATOES, TOMATOES, CARROTS, TOMATO PASTE, ONIONS, PEPPERS (RED AND YELLOW), CELERY, BUTTERNUT SQUASH, OLIVE OIL, APRICOTS, RICE FLOUR, SPICES, MODIFIED CORNSTARCH, SEA SALT, ONION POWDER, GROUND GINGER, GRANULATED GARLIC, YEAST EXTRACT, CONCENTRATED LEMON JUICE.
Dietary Information
CHICKPEA SOUP, MOROCCAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, CHICKPEA SOUP, MOROCCAN STYLE gets 15% of its calories from protein, 63% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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