CHICKPEA SHELLS vs BAVETTE FLAVORED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA SHELLS wins in 6 out of 11 nutrient categories
CHICKPEA SHELLS: 6
vs
BAVETTE FLAVORED PASTA: 3
(2 ties)
Overview
| Nutrient | CHICKPEA SHELLS | BAVETTE FLAVORED PASTA | Winner |
|---|---|---|---|
| Calories | 345 cal | 356 cal | |
| Protein | 10.9 g | 12 g | |
| Carbs | 50.9 g | 76 g | |
| Fat | 5.5 g | 0.6 g | |
| Fiber | 9.1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA SHELLS | BAVETTE FLAVORED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEA SHELLS | BAVETTE FLAVORED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 909 MG | 0 MG | |
| Sodium, Na | 0 MG | 35 MG |