CHICKPEA ONIONS vs ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKPEA ONIONS: 5
vs
ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES: 5
(1 ties)
Overview
| Nutrient | CHICKPEA ONIONS | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calories | 106 cal | 63 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 12.7 g | 9.0 g | |
| Fat | 4.9 g | 0.8 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA ONIONS | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | CHICKPEA ONIONS | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 387 MG | 122 MG |