CHICKPEA MASALA CHICKPEAS vs TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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CHICKPEA MASALA CHICKPEAS wins in 6 out of 10 nutrient categories
CHICKPEA MASALA CHICKPEAS: 6
vs
TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE: 3
(1 ties)
Overview
| Nutrient | CHICKPEA MASALA CHICKPEAS | TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 102 cal | 137 cal | |
| Protein | 3.2 g | 5.5 g | |
| Carbs | 16.3 g | 20.1 g | |
| Fat | 3.9 g | 3.7 g | |
| Fiber | 4.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA MASALA CHICKPEAS | TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 73 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 191 MG | 160 MG | |
| Sodium, Na | 307 MG | 279 MG |