CHICKPEA MASALA CHICKPEAS vs LUVO
Nutrition comparison per 100 g serving
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LUVO wins in 6 out of 11 nutrient categories
CHICKPEA MASALA CHICKPEAS: 4
vs
LUVO: 6
(1 ties)
Overview
| Nutrient | CHICKPEA MASALA CHICKPEAS | LUVO | Winner |
|---|---|---|---|
| Calories | 102 cal | 105 cal | |
| Protein | 3.2 g | 6.2 g | |
| Carbs | 16.3 g | 13.1 g | |
| Fat | 3.9 g | 3.6 g | |
| Fiber | 4.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA MASALA CHICKPEAS | LUVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CHICKPEA MASALA CHICKPEAS | LUVO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 82 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 307 MG | 161 MG |