CHICKPEA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 10 nutrient categories
CHICKPEA CHIPS: 3
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | CHICKPEA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 53.6 g | 67.5 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 22.5 MG |
Minerals
| Mineral | CHICKPEA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 464 MG | 575 MG |