CHICKPEA CAULIFLOWER BLEND RICED VEGGIES vs PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES wins in 6 out of 11 nutrient categories
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES: 6
vs
PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME: 3
(2 ties)
Overview
| Nutrient | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | Winner |
|---|---|---|---|
| Calories | 360 cal | 153 cal | |
| Protein | 18 g | 1.8 g | |
| Carbs | 64 g | 23.5 g | |
| Fat | 5 g | 5.9 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 3.8 MG | 1.6 MG | |
| Potassium, K | 920 MG | 0 MG | |
| Sodium, Na | 0 MG | 106 MG |