CHICKPEA vs GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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CHICKPEA wins in 6 out of 11 nutrient categories
CHICKPEA: 6
vs
GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | CHICKPEA | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 571 cal | |
| Protein | 19 g | 7.1 g | |
| Carbs | 61 g | 53.6 g | |
| Fat | 6 g | 35.7 g | |
| Fiber | 17 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 12.9 MG |
Minerals
| Mineral | CHICKPEA | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 6.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 24 MG | 643 MG |