CHICKPEA vs CRISPY AND CRUNCHY POTATO STICKS
Nutrition comparison per 100 g serving
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CHICKPEA wins in 6 out of 10 nutrient categories
CHICKPEA: 6
vs
CRISPY AND CRUNCHY POTATO STICKS: 3
(1 ties)
Overview
| Nutrient | CHICKPEA | CRISPY AND CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 364 cal | 517 cal | |
| Protein | 19 g | 6.9 g | |
| Carbs | 61 g | 55.2 g | |
| Fat | 6 g | 31.0 g | |
| Fiber | 17 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA | CRISPY AND CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 8.3 MG |
Minerals
| Mineral | CHICKPEA | CRISPY AND CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 2.5 MG | |
| Sodium, Na | 24 MG | 586 MG |