CHICK'N TENDERS vs SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICK'N TENDERS wins in 12 out of 16 nutrient categories
CHICK'N TENDERS: 12
vs
SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE: 1
(3 ties)
Overview
| Nutrient | CHICK'N TENDERS | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 189 cal | 200 cal | |
| Protein | 17.8 g | 11.4 g | |
| Carbs | 8.9 g | 27.1 g | |
| Fat | 8.9 g | 5 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N TENDERS | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICK'N TENDERS | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 313,333 MG | 86 MG | |
| Sodium, Na | 582,222 MG | 450 MG |