CHICK'N PATTIES COATED WITH A CRISPY GOLDEN CRUMB vs CREAMY COCONUT CURRY
Nutrition comparison per 100 g serving
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CREAMY COCONUT CURRY wins in 5 out of 11 nutrient categories
CHICK'N PATTIES COATED WITH A CRISPY GOLDEN CRUMB: 3
vs
CREAMY COCONUT CURRY: 5
(3 ties)
Overview
| Nutrient | CHICK'N PATTIES COATED WITH A CRISPY GOLDEN CRUMB | CREAMY COCONUT CURRY | Winner |
|---|---|---|---|
| Calories | 200 cal | 63 cal | |
| Protein | 8.8 g | 1.4 g | |
| Carbs | 12.5 g | 7.0 g | |
| Fat | 12.5 g | 3.2 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N PATTIES COATED WITH A CRISPY GOLDEN CRUMB | CREAMY COCONUT CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICK'N PATTIES COATED WITH A CRISPY GOLDEN CRUMB | CREAMY COCONUT CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 575 MG | 169 MG |