CHICK'N MEATLESS TENDERS vs PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED BREAKFAST PATTIES wins in 8 out of 11 nutrient categories
CHICK'N MEATLESS TENDERS: 1
vs
PLANT-BASED BREAKFAST PATTIES: 8
(2 ties)
Overview
| Nutrient | CHICK'N MEATLESS TENDERS | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 208 cal | 184 cal | |
| Protein | 14.3 g | 18.4 g | |
| Carbs | 18.2 g | 13.2 g | |
| Fat | 9.1 g | 6.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N MEATLESS TENDERS | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICK'N MEATLESS TENDERS | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 79 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 351 MG | 579 MG | |
| Sodium, Na | 597 MG | 421 MG |