CHICK'N FAJITA MADE WITH RICE vs HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD
Nutrition comparison per 100 g serving
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CHICK'N FAJITA MADE WITH RICE wins in 6 out of 11 nutrient categories
CHICK'N FAJITA MADE WITH RICE: 6
vs
HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD: 3
(2 ties)
Overview
| Nutrient | CHICK'N FAJITA MADE WITH RICE | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 104 cal | 228 cal | |
| Protein | 6.2 g | 12.0 g | |
| Carbs | 17.0 g | 24.5 g | |
| Fat | 1.5 g | 8.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK'N FAJITA MADE WITH RICE | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICK'N FAJITA MADE WITH RICE | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 136 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 149 MG | 815 MG |