CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT vs VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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VEGETABLE SAMOSAS wins in 5 out of 11 nutrient categories
CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
vs
VEGETABLE SAMOSAS: 5
(2 ties)
Overview
| Nutrient | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 226 cal | 202 cal | |
| Protein | 16.7 g | 6.0 g | |
| Carbs | 16.7 g | 26.2 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 702 MG | 417 MG |