CHICKEN WRAP vs GREEK WRAP
Nutrition comparison per 100 g serving
Ad 468x60
GREEK WRAP wins in 6 out of 10 nutrient categories
CHICKEN WRAP: 3
vs
GREEK WRAP: 6
(1 ties)
Overview
| Nutrient | CHICKEN WRAP | GREEK WRAP | Winner |
|---|---|---|---|
| Calories | 221 cal | 174 cal | |
| Protein | 11.6 g | 6.7 g | |
| Carbs | 18.8 g | 25.5 g | |
| Fat | 11.6 g | 5.4 g | |
| Fiber | 1.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WRAP | GREEK WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 6.8 MG |
Minerals
| Mineral | CHICKEN WRAP | GREEK WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 101 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 692 MG | 295 MG |