CHICKEN WITH WILD RICE TRADITIONAL SOUP vs VEGETABLE RED CRAB SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE RED CRAB SOUP wins in 6 out of 10 nutrient categories
CHICKEN WITH WILD RICE TRADITIONAL SOUP: 3
vs
VEGETABLE RED CRAB SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN WITH WILD RICE TRADITIONAL SOUP | VEGETABLE RED CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 38 cal | |
| Protein | 2.5 g | 2.1 g | |
| Carbs | 6.1 g | 5 g | |
| Fat | 0.4 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH WILD RICE TRADITIONAL SOUP | VEGETABLE RED CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CHICKEN WITH WILD RICE TRADITIONAL SOUP | VEGETABLE RED CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 355 MG | 367 MG |