CHICKEN WITH TERIYAKI SAUCE vs PINELAND FARMS
Nutrition comparison per 100 g serving
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CHICKEN WITH TERIYAKI SAUCE wins in 5 out of 12 nutrient categories
CHICKEN WITH TERIYAKI SAUCE: 5
vs
PINELAND FARMS: 4
(3 ties)
Overview
| Nutrient | CHICKEN WITH TERIYAKI SAUCE | PINELAND FARMS | Winner |
|---|---|---|---|
| Calories | 153 cal | 93 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 26.2 g | 16.4 g | |
| Fat | 2.1 g | 2.5 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH TERIYAKI SAUCE | PINELAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WITH TERIYAKI SAUCE | PINELAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 479 MG | 329 MG |