CHICKEN WITH RICE SOUP vs SOUP, NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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SOUP, NEW ENGLAND CLAM CHOWDER wins in 6 out of 12 nutrient categories
CHICKEN WITH RICE SOUP: 3
vs
SOUP, NEW ENGLAND CLAM CHOWDER: 6
(3 ties)
Overview
| Nutrient | CHICKEN WITH RICE SOUP | SOUP, NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 23 cal | 75 cal | |
| Protein | 1.3 g | 2.5 g | |
| Carbs | 3.3 g | 8.3 g | |
| Fat | 0.5 g | 3.3 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH RICE SOUP | SOUP, NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WITH RICE SOUP | SOUP, NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 156 MG | 250 MG | |
| Sodium, Na | 118 MG | 371 MG |