CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE vs PORK & BEANS
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 7 out of 11 nutrient categories
CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE: 2
vs
PORK & BEANS: 7
(2 ties)
Overview
| Nutrient | CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 57 cal | 100 cal | |
| Protein | 2.9 g | 5.4 g | |
| Carbs | 10.3 g | 18.5 g | |
| Fat | 4.1 g | 1.2 g | |
| Fiber | 0.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WITH RICE IN CREAMY MUSHROOM SAUCE | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 197 MG | 392 MG |