CHICKEN WITH RICE CONDENSED SOUP vs VEGETARIAN VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE CONDENSED SOUP wins in 4 out of 10 nutrient categories
CHICKEN WITH RICE CONDENSED SOUP: 3
vs
VEGETARIAN VEGETABLE CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | CHICKEN WITH RICE CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 12.8 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WITH RICE CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 24 MG | 320 MG | |
| Sodium, Na | 712 MG | 520 MG |