CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE vs THREE CHEESE BAKED ZITI
Nutrition comparison per 100 g serving
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CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE wins in 7 out of 11 nutrient categories
CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE: 7
vs
THREE CHEESE BAKED ZITI: 2
(2 ties)
Overview
| Nutrient | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Calories | 126 cal | 159 cal | |
| Protein | 8.9 g | 7.5 g | |
| Carbs | 15.0 g | 19.4 g | |
| Fat | 2.8 g | 5.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | THREE CHEESE BAKED ZITI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 316 MG | 308 MG |