CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE vs LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE wins in 7 out of 11 nutrient categories
CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE: 3
vs
LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE: 7
(1 ties)
Overview
| Nutrient | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 126 cal | 106 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 15.0 g | 13.5 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 316 MG | 382 MG |