CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES vs SPINACH LASAGNA MADE WITH ORGANIC SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES wins in 5 out of 10 nutrient categories
CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES: 5
vs
SPINACH LASAGNA MADE WITH ORGANIC SPINACH: 4
(1 ties)
Overview
| Nutrient | CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calories | 104 cal | 101 cal | |
| Protein | 7.6 g | 4.4 g | |
| Carbs | 9.7 g | 15.0 g | |
| Fat | 4.2 g | 2.6 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 431 MG | 185 MG | |
| Sodium, Na | 389 MG | 238 MG |