CHICKEN WITH CASHEWS GRILLED WHITE MEAT CHICKEN WITH CARROTS vs HOME STYLE MEAT LOAF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN WITH CASHEWS GRILLED WHITE MEAT CHICKEN WITH CARROTS: 5
vs
HOME STYLE MEAT LOAF: 5
(1 ties)
Overview
| Nutrient | CHICKEN WITH CASHEWS GRILLED WHITE MEAT CHICKEN WITH CARROTS | HOME STYLE MEAT LOAF | Winner |
|---|---|---|---|
| Calories | 124 cal | 212 cal | |
| Protein | 6.5 g | 12.9 g | |
| Carbs | 16.8 g | 4.7 g | |
| Fat | 3.2 g | 15.3 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH CASHEWS GRILLED WHITE MEAT CHICKEN WITH CARROTS | HOME STYLE MEAT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN WITH CASHEWS GRILLED WHITE MEAT CHICKEN WITH CARROTS | HOME STYLE MEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 276 MG | 459 MG |