CHICKEN WITH BBQ SAUCE vs GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES
Nutrition comparison per 100 g serving
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GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES wins in 6 out of 10 nutrient categories
CHICKEN WITH BBQ SAUCE: 3
vs
GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES: 6
(1 ties)
Overview
| Nutrient | CHICKEN WITH BBQ SAUCE | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calories | 97 cal | 124 cal | |
| Protein | 5.2 g | 6.2 g | |
| Carbs | 15.4 g | 12.9 g | |
| Fat | 1.6 g | 5.1 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH BBQ SAUCE | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 8.4 MG |
Minerals
| Mineral | CHICKEN WITH BBQ SAUCE | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 339 MG | 315 MG |