CHICKEN WITH BARBECUE SAUCE TENDER CHICKEN IN TANGY BARBECUE SAUCE WITH RICE AND PINTO BEANS vs 5 CHEESE LASAGNA
Nutrition comparison per 100 g serving
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CHICKEN WITH BARBECUE SAUCE TENDER CHICKEN IN TANGY BARBECUE SAUCE WITH RICE AND PINTO BEANS wins in 6 out of 11 nutrient categories
CHICKEN WITH BARBECUE SAUCE TENDER CHICKEN IN TANGY BARBECUE SAUCE WITH RICE AND PINTO BEANS: 6
vs
5 CHEESE LASAGNA: 3
(2 ties)
Overview
| Nutrient | CHICKEN WITH BARBECUE SAUCE TENDER CHICKEN IN TANGY BARBECUE SAUCE WITH RICE AND PINTO BEANS | 5 CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 127 cal | 170 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 20.6 g | 14 g | |
| Fat | 2.0 g | 9 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH BARBECUE SAUCE TENDER CHICKEN IN TANGY BARBECUE SAUCE WITH RICE AND PINTO BEANS | 5 CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WITH BARBECUE SAUCE TENDER CHICKEN IN TANGY BARBECUE SAUCE WITH RICE AND PINTO BEANS | 5 CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 177 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 284 MG | 276 MG | |
| Sodium, Na | 206 MG | 390 MG |