CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE vs CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU
Nutrition comparison per 100 g serving
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CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU wins in 5 out of 10 nutrient categories
CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE: 4
vs
CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU: 5
(1 ties)
Overview
| Nutrient | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU | Winner |
|---|---|---|---|
| Calories | 120 cal | 129 cal | |
| Protein | 6.6 g | 6.8 g | |
| Carbs | 18.3 g | 19.1 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 154 MG | 188 MG | |
| Sodium, Na | 203 MG | 279 MG |