CHICKEN WINGS WITH GARLIC BUTTER DRY RUB LIGHTLY BREADED CHICKEN WING SECTIONS WITH GARLIC BUTTER SEASONING PACKET vs BEAN & CHEESE WRAP
Nutrition comparison per 100 g serving
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BEAN & CHEESE WRAP wins in 5 out of 11 nutrient categories
CHICKEN WINGS WITH GARLIC BUTTER DRY RUB LIGHTLY BREADED CHICKEN WING SECTIONS WITH GARLIC BUTTER SEASONING PACKET: 4
vs
BEAN & CHEESE WRAP: 5
(2 ties)
Overview
| Nutrient | CHICKEN WINGS WITH GARLIC BUTTER DRY RUB LIGHTLY BREADED CHICKEN WING SECTIONS WITH GARLIC BUTTER SEASONING PACKET | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Calories | 211 cal | 218 cal | |
| Protein | 15.6 g | 9.6 g | |
| Carbs | 10 g | 26.3 g | |
| Fat | 12.2 g | 9.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS WITH GARLIC BUTTER DRY RUB LIGHTLY BREADED CHICKEN WING SECTIONS WITH GARLIC BUTTER SEASONING PACKET | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS WITH GARLIC BUTTER DRY RUB LIGHTLY BREADED CHICKEN WING SECTIONS WITH GARLIC BUTTER SEASONING PACKET | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 160 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1 MG | 353 MG |