CHICKEN WINGS & DRUMMETTES vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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CHICKEN WINGS & DRUMMETTES wins in 7 out of 12 nutrient categories
CHICKEN WINGS & DRUMMETTES: 7
vs
MOZZARELLA CHEESE STICKS: 3
(2 ties)
Overview
| Nutrient | CHICKEN WINGS & DRUMMETTES | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 226 cal | 323 cal | |
| Protein | 16.7 g | 14.0 g | |
| Carbs | 3.6 g | 32.3 g | |
| Fat | 15.5 g | 16.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS & DRUMMETTES | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN WINGS & DRUMMETTES | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 298 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 738 MG | 688 MG |