CHICKEN WINGS vs MILD SPICY CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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MILD SPICY CHICKEN SANDWICH wins in 5 out of 9 nutrient categories
CHICKEN WINGS: 3
vs
MILD SPICY CHICKEN SANDWICH: 5
(1 ties)
Overview
| Nutrient | CHICKEN WINGS | MILD SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 170 cal | 218 cal | |
| Protein | 15.2 g | 14.5 g | |
| Carbs | 0 g | 18.7 g | |
| Fat | 12.5 g | 9.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WINGS | MILD SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 295 MG | 694 MG |