CHICKEN WINGS vs CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND
Nutrition comparison per 100 g serving
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CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND wins in 5 out of 10 nutrient categories
CHICKEN WINGS: 3
vs
CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND: 5
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 170 cal | 185 cal | |
| Protein | 15.2 g | 7.4 g | |
| Carbs | 0 g | 22.2 g | |
| Fat | 12.5 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN WINGS | CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 295 MG | 494 MG |