CHICKEN WINGS vs CHEDDAR CHEESE JALAPENOS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE JALAPENOS wins in 5 out of 10 nutrient categories
CHICKEN WINGS: 4
vs
CHEDDAR CHEESE JALAPENOS: 5
(1 ties)
Overview
| Nutrient | CHICKEN WINGS | CHEDDAR CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Calories | 221 cal | 235 cal | |
| Protein | 18.6 g | 6.1 g | |
| Carbs | 0 g | 27.6 g | |
| Fat | 15.9 g | 11.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | CHEDDAR CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN WINGS | CHEDDAR CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 102 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 75 MG | 755 MG |