CHICKEN WINGS vs CREAMY CHICKEN CARBONARA GRILLED CHEESE
Nutrition comparison per 100 g serving
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CREAMY CHICKEN CARBONARA GRILLED CHEESE wins in 7 out of 11 nutrient categories
CHICKEN WINGS: 2
vs
CREAMY CHICKEN CARBONARA GRILLED CHEESE: 7
(2 ties)
Overview
| Nutrient | CHICKEN WINGS | CREAMY CHICKEN CARBONARA GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 283 cal | 257 cal | |
| Protein | 18.6 g | 12.8 g | |
| Carbs | 0 g | 25.7 g | |
| Fat | 18.6 g | 11.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WINGS | CREAMY CHICKEN CARBONARA GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WINGS | CREAMY CHICKEN CARBONARA GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 84 MG | 465 MG |