CHICKEN WING SECTIONS WITH DRY RUB BBQ PACKET vs WAFFLE SANDWICH
Nutrition comparison per 100 g serving
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WAFFLE SANDWICH wins in 4 out of 10 nutrient categories
CHICKEN WING SECTIONS WITH DRY RUB BBQ PACKET: 3
vs
WAFFLE SANDWICH: 4
(3 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS WITH DRY RUB BBQ PACKET | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 226 cal | 267 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 7.1 g | 21.0 g | |
| Fat | 15.5 g | 13.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS WITH DRY RUB BBQ PACKET | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS WITH DRY RUB BBQ PACKET | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 750 MG | 448 MG |