CHICKEN WING SECTIONS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 5 out of 10 nutrient categories
CHICKEN WING SECTIONS: 3
vs
BEEF TAQUITOS: 5
(2 ties)
Overview
| Nutrient | CHICKEN WING SECTIONS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 196 cal | 200 cal | |
| Protein | 17.0 g | 8.2 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 14.3 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING SECTIONS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WING SECTIONS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 179 MG | 306 MG |