CHICKEN WING PORTIONS vs CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS
Nutrition comparison per 100 g serving
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CHICKEN WING PORTIONS wins in 5 out of 10 nutrient categories
CHICKEN WING PORTIONS: 5
vs
CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 4
(1 ties)
Overview
| Nutrient | CHICKEN WING PORTIONS | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 119 cal | 79 cal | |
| Protein | 18.5 g | 14.6 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 4.6 g | 1.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WING PORTIONS | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.8 MG |
Minerals
| Mineral | CHICKEN WING PORTIONS | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 113 MG | 43 MG |