CHICKEN & WILD RICE SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 5 out of 11 nutrient categories
CHICKEN & WILD RICE SOUP: 4
vs
MINESTRONE SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN & WILD RICE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 61 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 6.1 g | 11.4 g | |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & WILD RICE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN & WILD RICE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 265 MG | 282 MG |