CHICKEN & WILD RICE SOUP vs GOLD'S
Nutrition comparison per 100 g serving
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GOLD'S wins in 6 out of 11 nutrient categories
CHICKEN & WILD RICE SOUP: 3
vs
GOLD'S: 6
(2 ties)
Overview
| Nutrient | CHICKEN & WILD RICE SOUP | GOLD'S | Winner |
|---|---|---|---|
| Calories | 37 cal | 34 cal | |
| Protein | 2.0 g | 0.6 g | |
| Carbs | 6.1 g | 7.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & WILD RICE SOUP | GOLD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN & WILD RICE SOUP | GOLD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 265 MG | 333 MG |