CHICKEN & WILD RICE SOUP vs ITALIAN STYLE SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN & WILD RICE SOUP wins in 4 out of 10 nutrient categories
CHICKEN & WILD RICE SOUP: 4
vs
ITALIAN STYLE SOUP MIX: 3
(3 ties)
Overview
| Nutrient | CHICKEN & WILD RICE SOUP | ITALIAN STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 33 cal | 312 cal | |
| Protein | 2.5 g | 10.4 g | |
| Carbs | 5.7 g | 62.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0.4 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & WILD RICE SOUP | ITALIAN STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & WILD RICE SOUP | ITALIAN STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 278 MG | 1,195 MG |