CHICKEN WHOLE ALL NATURAL vs ""BKRIB
Nutrition comparison per 100 g serving
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CHICKEN WHOLE ALL NATURAL wins in 7 out of 11 nutrient categories
CHICKEN WHOLE ALL NATURAL: 7
vs
""BKRIB: 0
(4 ties)
Overview
| Nutrient | CHICKEN WHOLE ALL NATURAL | ""BKRIB | Winner |
|---|---|---|---|
| Calories | 214 cal | 232 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WHOLE ALL NATURAL | ""BKRIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN WHOLE ALL NATURAL | ""BKRIB | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 71 MG | 45 MG |