CHICKEN & WHITE BEAN CHILI vs MAPLE GLAZED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & WHITE BEAN CHILI wins in 7 out of 11 nutrient categories
CHICKEN & WHITE BEAN CHILI: 7
vs
MAPLE GLAZED CARROTS: 3
(1 ties)
Overview
| Nutrient | CHICKEN & WHITE BEAN CHILI | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 31 cal | 139 cal | |
| Protein | 7.9 g | 0.9 g | |
| Carbs | 9.7 g | 13.0 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 1.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & WHITE BEAN CHILI | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | CHICKEN & WHITE BEAN CHILI | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 270 MG | 191 MG |