CHICKEN & WHITE BEAN CHILI vs HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY
Nutrition comparison per 100 g serving
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HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY wins in 6 out of 10 nutrient categories
CHICKEN & WHITE BEAN CHILI: 3
vs
HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY: 6
(1 ties)
Overview
| Nutrient | CHICKEN & WHITE BEAN CHILI | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | Winner |
|---|---|---|---|
| Calories | 31 cal | 124 cal | |
| Protein | 7.9 g | 8.5 g | |
| Carbs | 9.7 g | 8.2 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & WHITE BEAN CHILI | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 154 MG | 274 MG | |
| Sodium, Na | 270 MG | 399 MG |