CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH vs 25% LESS SODIUM SPAM
Nutrition comparison per 100 g serving
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CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH wins in 5 out of 12 nutrient categories
CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH: 5
vs
25% LESS SODIUM SPAM: 3
(4 ties)
Overview
| Nutrient | CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH | 25% LESS SODIUM SPAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 321 cal | |
| Protein | 10.8 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 12.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH | 25% LESS SODIUM SPAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH | 25% LESS SODIUM SPAM | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 723 MG | 1,018 MG |