CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH vs SPAM
Nutrition comparison per 100 g serving
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CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH wins in 5 out of 10 nutrient categories
CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH: 5
vs
SPAM: 2
(3 ties)
Overview
| Nutrient | CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH | SPAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 294 cal | |
| Protein | 11.7 g | 12.9 g | |
| Carbs | 1.7 g | 2.4 g | |
| Fat | 16.7 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH | SPAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN VIENNA SAUSAGES IN CHICKEN BROTH | SPAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 950 MG | 1,165 MG |